Viral “Girl Grip” Culture: TikTok and Instagram are turning women’s overloaded one-hand carry habit into a competition—while brands jump in, and men admit they can’t match the multitasking load. Wellness Travel: Costa Rica’s The Gilded Iguana Surf Hotel in Playa Guiones pairs surf lessons with Blue Zone-style dining and a laid-back, nature-first stay. Aging & Health Guidance: The American College of Cardiology urges an “aging-informed, function-centered” approach to cardiovascular care for older adults, factoring cognition and frailty into treatment. Beauty Trend Watch: A Toronto facialist is promoting Japan’s “bone realignment facial,” claiming tension release and lymphatic drainage for a more balanced look—no needles required. Family & Community: San Diego library card sign-ups get a boost with programs for kids, adults, and tutoring; meanwhile, an Alzheimer’s Walk to End Alzheimer’s invites Antigo residents to join Sept. 19. Food & Lifestyle: A viral Chipotle chip tease has Cardi B hyping the new item, while dietitians weigh in on why “Europe vs U.S.” bloat stories may be more complicated than they seem. Entertainment Buzz: Jenna Johnson fires back at DWTS Season 35 cast backlash as the lineup nears.